This page is where you will find the growing collection of our favorite recipes. All of these recipes have been either collected from or sent in to us from a variety of performance minded sources. All of these recipes fit into our nutritional philosophy at BTB. Some may be a bit more of a "treat" than others, but all use only whole food sources. If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.
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500g mince meat
1 small onion, finely chopped
1 garlic clove, finely chopped
2 tbs tomato sauce
1 tsp sage
1 tsp basil
1⁄2 tsp chilli powder
Salt and pepper
Pre-heat oven to 200 degrees Celsius, fan- forced.
In a bowl, mix all ingredients together until well combined. Roll mince meat into 2.5cm wide balls and place on an oven proof
tray lined with baking paper. Bake for 20-30 minutes, or until cooked.
To serve, have toothpicks available for individual serves, along with tomato sauce for dipping.