Recipes > Side Dishes, Sauces, Misc > Bryan Mulberry’s Baked Carrot Fries
This page is where you will find the growing collection of our favorite recipes. All of these recipes have been either collected from or sent in to us from a variety of performance minded sources. All of these recipes fit into our nutritional philosophy at BTB. Some may be a bit more of a "treat" than others, but all use only whole food sources. If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.
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Submitted by Michelle Nuñez (aka Noonie)
Ingredients:
- 1lbs, 2lbs, 5lbs of carrots—depends on how much you want to make
- A pinch of sea salt
- Black Pepper , Garlic powder and Paprika to taste
- Extra Virgin Olive Oil
Directions:
Preheat oven to 375 degrees. Clean carrots as you normally would. Cut carrots in half and from each half begin cutting carrots into about ¼ inch thick sticks (or fries). Coat carrot “fries” with EVOO and seasonings. Place carrots on baking sheet and bake carrots for 45 min-1hr (depending on your oven you may want to play with temperature and/or time). I prefer them crispy –tastes just like sweet potato fries! These are addicting-try and limit consumption as carrots are a bit on the high side of the glycemic index (a couple of numbers below sweet potatoes). Enjoy!
