Recipes > Side Dishes, Sauces, Misc > Arugula & Macadamia Dip

This page is where you will find the growing collection of our favorite recipes.  All of these recipes have been either collected from or sent in to us from a variety of performance minded sources.  All of these recipes fit into our nutritional philosophy at BTB.  Some may be a bit more of a "treat" than others, but all use only whole food sources.  If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.

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Ingredients

2 cups arugula leaves

1 cup macadamia nuts

1 bunch flat leaf parsley

3 garlic cloves

1⁄4 cup olive oil

 

Instructions

Place all ingredients into a food processor and blend to form a paste with a smooth texture. Add additional olive oil if dip is clumpy. Serve with julienned raw vegetables.