Recipes > Side Dishes, Sauces, Misc > Fruit Salad
This page is where you will find the growing collection of our favorite recipes. All of these recipes have been either collected from or sent in to us from a variety of performance minded sources. All of these recipes fit into our nutritional philosophy at BTB. Some may be a bit more of a "treat" than others, but all use only whole food sources. If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.
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½ cup pineapple, diced 1 kiwi fruit, diced 1 small banana chopped ½ cup mango, diced 4 lychees, seed removed ½ cup green grapes, seeds removed 1 passion fruit pulp
Combine all ingredients into a medium sized mixing bowl.
**Be careful with this one. These fruits carry a high glycemic load and will therefore spike you insulin. Make sure this is eaten along with a healthy dose of fat and protein.
