Recipes > Lunch/Dinner Recipes > Stuffed Chicken Breast
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• Large boneless, skinless chicken breasts
• 1-2 Tbsp tahini per chicken breast
• Chopped tomato
• Shredded spinach
• Seasonings to taste
With a sharp fillet knife, slice the chicken breasts lengthwise, making a pocket to stuff. Spread the tahini in each chicken pocket. Fill with the spinach and tomato, or other veggies of your choice. Add any seasonings, close the chicken breast, and place in a baking dish. Bake in the oven at 350 degrees for 30 minutes.
Zone info: 1 oz chicken = 1 protein block, 1 Tbsp tahini = 5 fat blocks, carb content minimal
Courtesy: Catalyst Athletics
