Recipes > Desserts, Shakes, etc. > Apple Crisp with Salted Caramel Topping
This page is where you will find the growing collection of our favorite recipes. All of these recipes have been either collected from or sent in to us from a variety of performance minded sources. All of these recipes fit into our nutritional philosophy at BTB. Some may be a bit more of a "treat" than others, but all use only whole food sources. If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.
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1 Gala apple - sliced in thin strips/wafers
Crumble topping 1 tsp melted coconut oil 1/3 cup Almond Meal/Flour (is there such a thing as pecan flour? I'd try that in a heartbeat) 1/2 tsp apply pie spice (use cinnamon to sub) 3 chopped dates
Chop above ingredients in food processor or mini chopper
Melt coconut oil in ramekin in microwave and then mix in a bowl with other ingredients, except apples
Place apples in ramekin you just melted the coconut oil in Add crumble topping Bake 350 degrees for 30 minutes or until apples are fragrant
Salted Carmel topping
1/2 cup of coconut cream 1 hot date (microwave 30 seconds) dash of vanilla 1/8 tsp or less - melted bacon fat Mix in food processor or whip by hand (the texture of cream thinned out in processor - I put in freezer)
