Recipes > Breakfast Recipes > Egg Cupcakes – From Everyday Paleo

This page is where you will find the growing collection of our favorite recipes.  All of these recipes have been either collected from or sent in to us from a variety of performance minded sources.  All of these recipes fit into our nutritional philosophy at BTB.  Some may be a bit more of a "treat" than others, but all use only whole food sources.  If you are adhering to a strict paleolithic style diet, be sure to read all ingredients to make sure the recipe fits into your plan. Most of them should.

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Submitted by Karyn Correll

Ingredients:

  • 10 -12 eggs whisked well
  • 1 green onion
  • 2 zucchini
  • 3 big handfuls of spinach
  • 1/2 a jar of roasted red and yellow peppers
  • 6-8 slices of COOKED bacon
  • sea salt and black pepper to taste

Directions:

Preheat oven to 350 and grease with olive oil two muffin pans. Whisk all your eggs in a big bowl. In a food processor throw in the green onion, zucchini, bacon, and peppers and process until finely chopped but NOT smooth (yuck…).  Add  this mixture to your eggs.  Throw your spinach into the processor and finely chop and also add to your eggs. Mix the egg mixture well and using a 1/4 measuring cup, fill the muffin pans (you’ll be able to make 18-20 cupcakes).  Bake for 20-25 minutes or until the eggs are set in the middle.  These are great to take on the go and I like mine with some sliced avocado and green salsa.