Recipes > Breakfast Recipes > Coffee Pancakes
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1tbs instant coffee 2tbs hot water ½ cup almond meal 2tbs apple sauce 2 eggs Coconut oil
Place instant coffee in a small cup along with 2tbs of boiling/hot water, dissolve and leave to cool slightly. When coffee has cooled, place in a bowl along with the other ingredients apart from coconut oil, combine well. Place some coconut oil in a frying pan on low-medium heat, and then place a scoop of pancake mixture into the frying pan. Cook for 1min before flipping over and cooking for another 1min on the other side.
Approximate Zone Info: 2 blocks PRO/9 blocks F/<1 block CHO
