BTB Fitness
696-A Cleburne Terrace, Atlanta, GA 30306
(404) 688-0100

Become everything you want to become

BTB Fitness™ is more than physical fitness. It is fitness of the mind, body and spirit. It is being strong both physically and mentally. It is Building confidence, Training the body and Becoming the person you always dreamed you would be.

The most effective and proven training methods – from all fitness disciplines – have been incorporated into each of the programs:

BTB Boot Camp™ workouts are flexible enough to challenge anyone, from elite athletes to former couch potatoes. Train through an intensive 30-day group program to increase core strength, lose weight, and push yourself outside your comfort zone.

BTB CrossFit™ utilizes weights, old school gym equipment and functional exercise in short, intensive bursts to create and deepen overall fitness. By scaling the weight and workout intensity, BTB CrossFit fits everyone – across the board.

BTB Personal Training™ blends elements of BTB Boot Camp workouts and the gymnasium-style BTB Fitness Gym with customized one-on-one instruction from ISSA Certified trainers. You tell us what you want to become; we’ll guide you there.

BTB Corporate Programs can be created and customized for your company. Invest up-front in the wellness of your employees and enjoy higher returns on a healthy, focused and productive team.

What can you expect with BTB Fitness?

Like-Minded People: Each workout is structured by support, team work, and encouragement from instructors and peers alike. Find camaraderie and motivation to push through your comfort zone.

Challenges and Goals: Every workout is purposeful and focused on different challenges and goals. Set your goals and we'll help you meet them.

Commitment: The BTB Fitness philosophy is long-term and sustainable as a lifestyle; it is not a short-term quick fix that will fade. Transform your mindset and find life-long health and wellness.

VIEW OUR PARTNERS:   CrossFit  |   CrossFit Journal  |   CrossFit Atlanta  |   SimpleFit.org  |   GetFit-Atlanta
FROGS Midtown  |   Park Tavern  |   Sanctuary Real Estate  |   Silver Comet 10k  |   New Balance Atlanta
Zifty.com  |   CrossFit North Fulton  |   F*ck Cancer tees  |   1st Choice Healthcare

It's time to do it. Become strong enough to climb Mt. Kilimanjaro...

BTB Fitness offers the same kind of training programs that benefit olympic and professional athletes. We utilize the resistance of your own body weight as well as hardcore, old-school gymnasium-style tools to improve your core strength, agility, balance and cardiovascular fitness. By increasing load and intensity, our workouts are as tough as you want to make them. Think it's not tough enough? Think again.

To improve your core strength, agility, balance, and cardiovascular fitness for a specific goal, we recommend a combination of BTB CrossFit and BTB Personal Training.

ready to become Powerful enough to win your division?

For the competitive athlete, no form of cross training will benefit you more than BTB Fitness' proven programs. Our workouts are old-school, utilizing the resistance of your own body weight to push your muscles to the max. Our workouts will improve your core strength, agility, balance and cardiovascular fitness, making you faster, stronger, and able to keep going longer. Before you know it, you'll be shaving time off your personal record again.

If you need to break through a fitness plateau, we recommend a combination of BTB Boot Camp and BTB CrossFit.

Take the first step toward becoming Fit enough to complete your first race...

BTB Fitness programs focus on core strength, agility, balance and cardiovascular fitness. Improvements in these areas benefit athletes from all sports disciplines. Whether you're looking to run your first 5K, or training for an Ironman, BTB Fitness workouts work wonders as a cross-training supplement to your race training schedule.

To supplement your current training schedule, we recommend a BTB Boot Camp Package, like "Mission Transormation."

Go on, become Confident enough to wear your favorite jeans...

You're not interested in becoming a professional athlete. You just want to look good, and feel good. BTB Fitness can help you get there. Our fitness programs are individually challenging, rather than competitive. Our workouts have endless variety; they never get boring. Get fit, and have some fun along the way.

We recommend that you step up your fitness routine with BTB Boot Camp Basic

Yes, you can become Healthy enough to climb stairs without huffing and puffing...

Put "out of shape" out to pasture. BTB Fitness helps kick start a lifetime of wellness with fitness programs are designed to fit every fitness goal, every perception and every body. By scaling back load and intensity, the same training program that benefits olympic and professional athletes can also benefit you. Even if you huff and puff just going up stairs, we can show you how to modify simple, core-strengthening exercises so that they challenge (but not defeat) you. Your confidence will expand as your waistline shrinks.

If you're just getting back into a fitness routine, we recommend that you sign up for BTB Personal Training first.