Thanks

Thank you for choosing to train at BTB. We are honored that you have made this choice. It is our mission to make sure this will be a top notch training experience for you. If there is anything that you need or that you feel we are lacking in, please don't hesitate to reach out. You are now family to us, and your feedback is important to us. Prepare to get "back to basics" and be a part of the best. 

On this page you'll find some things we think you'd like to know about getting started at BTB. Please take a few minutes to check it out.  

Jeff & Melissa

New Client Info > CrossFit > BTB's workout of the day (WOD)

You'll want to familiarize yourself with our WOD blog page. This blog is where we post all of our daily workouts and communicate daily gym info to all of BTB membership. If you do not regularly follow this page, you may miss some inportant information that could affect your training. A very simple way to make sure you are getting the daily info is to sign up for the RSS feed, which you can do from the toolbar at the bottom of the website. 

We also disseminate information via our Facebook and Twitter pages. You can get connected with these on the same toolbar on the bottom of the website.