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Thanks

Thank you for choosing to train at BTB. We are honored that you have made this choice. It is our mission to make sure this will be a top notch training experience for you. If there is anything that you need or that you feel we are lacking in, please don't hesitate to reach out. You are now family to us, and your feedback is important to us. Prepare to get "back to basics" and be a part of the best. 

On this page you'll find some things we think you'd like to know about getting started at BTB. Please take a few minutes to check it out.  

Jeff & Melissa

New Client Info > BTB Endurance (4 entries)

  • How does it work?
    BTB Endurance is an overlay program which is included in your BTB membership. It works just like any other class visit. Except, you MUST sign up for these classes IN ADVANCE ...
  • Schedule
    Currently, there are BTB Endurance classes held out of both the BTB Ponce and BTB Buckhead gyms. These classes show up on the normal gym schedule as well as a separate ...
  • Things you'll need to know
    What you need to know Use the information and resources below to familiarize yourself with key components of the CFE program. Official ...
  • The Borg Scale RPE
    The Borg Scale: The Borg Scale is a method to measure perceived exertion that personal trainers and strength coaches can use to determine a clients’ ...