6 Rounds for Time of:
21 KBS 70/53
Note: Only 1 partner works at a time.
Friday Holiday Party! Kick off the holiday season CrossFit style with BTB's Annual Holiday Century Party.
When: Friday at 7 p.m., Century at 8 p.m.
Where: Ponce Gym
What: Fun & merriment...and for those doing the Century, one shot of beer and one pull-up every minute on the minute for 100 minutes.
Gym Hours this Week
Ponce & Buck - last class Wednesday at noon. Closed Thursday & Friday. Re-open Satruday morning.
Chamblee - last class on Wednesday at 5:30 p.m.
Check the blog posts for any trainers that might open the gym up on Thursday and Friday.