Play nice and share the ropes! Or, if you want a rope to yourself, just be patient and wait your turn.
Open House Reminder: The 11:00 AM Open House class is for those currently enrolled in Dynamics, those giving BTB and CrossFit a trial run and the OTB crew who choose to come in. This workout is specifically designed for those new to CrossFit and is not meant to be a regular WOD for memebrs. As a member, please try to make one of the regular class times unless you are bringing a guest to the Open House. If you do come in to the Open House- you will be required to participate in the Open House workout and whatever other activities are planned by the coach. You animals have been scaring off the newbies! :o)