Row 1000 meters
95 pound barbell Thruster, 21 reps
Row 750 meters
95 pound barbell Thruster, 15 reps
Row 500 meters
95 pound barbell Thruster, 9 reps
Ladies RX Thruster weight is 65lbs.
Paleo contest update: All the photos, food logs, testimonials and baseline measurements are in. If you haven't sent in any final results- you are out. There are some amazing changes we are seeing. All the info is being sorted through, and we should have a finalist list for voting soon. The voting is reserved for those who participated in and actually finished out the contest. We'll keep you guys posted.