Introducing BTB Kids & Teens

Mon & Thur 3:50-4:25pm 5-12 Y.O. Poncey Gym Starting 1/28/13

We will pick back up to 3 and maybe 4 days a week closer to the summer.  Be on the look out for our monthly CrossFit Kids summer program.

Buckhead Gym: Program is being revamped and will be back on the schedule soon.

BTB Kids & Teens is a program specifically designed for the younger population. It is based on the same guiding principles as our adult program, but is specifically designed to help the developmental needs of our younger population. As with our adult program, the workouts consist of constantly varied funtional movements. This means that no two workouts are the same. 

Our goal is to better your child's physical abilities in strength, agility, flexibility, coordination and balance – all in a fun, challenging and encouraging environment. Our class structure is similar to an "old school" P.E. class. We'll teach functional movements that are integral to your child's physical development, and that they will use in everyday life.

• Running
• Jumping
• Squatting
• Pulling
• Gymnastics
• Lifting

In addition to the physical aspect of the program, we will promote responsible life choices such as teaching healthy food choices. The community environment of BTB will also foster friendships. We cater to ages from 3-12.  Generally, our age groupings are 3-5 and 6-12. However, there could be some overlap depending on the childs level of development. 
 
Some of the many benefits of our training program include:

• Exercise disguised as fun games
• Builds a sense of pride and self confidence
• Teaches teamwork and camaraderie
• Sets the foundation for an ongoing healthy relationship with fitness
• Perfect strength and conditioning supplement to compliment any sports program

For more details please contact program coordinator, Nick Gecsy via Email or Phone at 404-688-0100.