Endurance FAQ's - BTB Fitness CrossFit

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Endurance Program Details

BTB Endurance classes are included as a part of the regular BTB membership as an additional class offering. If you are not a BTB member, you are more than welcome to attend our Endurance training sessions as a compliment to any strength & conditoining you may be doing on your own. You can purchase individual classes and get scheduled on our self service website.

Class Schedule:
Our normal Endurance class schedule is listed out below. This schedule can change at any time, so be sure to check out the BTB Gym Schedules page for any updates or cancellations.

BTB Ponce: Mondays 6:00 AM, Tuesdays 6:30 PM and Wednesdays 6:00 AM
BTB Buckhead: Wednesdays 6:30 PM with add'l classes to be added soon.

Any changes or cancellations due to inclimite weather wil be posted by 5:30 AM on the BTB Endurance Blog. and updated on the gym schedules.

Endurance FAQ's > Click on any of the questions below. > I'm not training for a race. I just want to increase my endurance and improve my performance in the CrossFit gym.

Doing the endurance classes will definitely boost your endurance if done on a consistent basis following the template set out for optimal results.

BTB is honored to be one of the first CrossFit affiliates in Atlanta. Please support the open source nature of the CrossFit community by subscribing to the CrossFit Journal. It is only $25/year and is a steal based on the amount of information that you have access to in the entire library.