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May072012

Monday, May 7, 2012 at 8:59AM

Extreme Jacks at sunrise."...I rock a mic like a vandal, Light up a stage and a wax a chump like candle, Dance!"

Free pass on the extra pushups tomorrow to the first person to name that song in the comments.

How'd y'all like those 100 reps of extra work today due to the lack of log books?

Week 2 of May is off to a rockin' start. Thank you, Mark, for a killer workout. What was your favorite exercise from this morning?

OTB Admin |

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