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Monday
Apr302012

What doesn't kill you makes you Stronger

DateMonday, April 30, 2012 at 8:37AM

Thanks to Anna this morning, I can't get this song out of my head. Figured y'all need it stuck on loop in your heads, too. You're welcome!
Great job kickin' off today's Benchmark. It's going to be a great month. Here's what we did today:

 

For Time:

400m Run

50 Squats

40 Situps

30 Lunges

20 Pushups

10 Burpees

20 Pushups

30 Lunges

40 Situps

50 Squats

400m Run

AuthorOTB Admin |

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