« Happy Birthday Mark! | Main | Vintage Exercise »

Snack Time


Interested in eating ever better? Check out this infographic for a visual explanation of Paleo.

Snack Ideas

Here's a few easy snack ideas for you for throughout the day:

• Beef Jerky & cashews (almonds, walnuts, macadamias, pistachios, etc.)

• Cauliflower/carrots & hummus

• Whole fruit (like an Apple or Pear) with a handful of nuts, or some SunButter or Cashew or Almond Butter.

• Hardboiled eggs

• Bowl of Fruit (blueberries, strawberries, blackberries, cut up melon, etc.). Pair this with a hardboiled egg or some jerky! Or even some nuts.

• Make your own trailmix at whole foods using some dried fruit/berries & nuts & coconut flakes

• Leftovers!

• Larabars Usually these are $1.50 each, but every couple of weeks, Kroger or Publix will have these on sale for $1/each so just buy a bunch then. You can also make your own, which I do every once in a while. Super yummy and easy to make. Here's how to do it. And throw in your own ingredients!

• Cucumber, tomato, and avocado salad mixed up with a little olive oil and lemon juice and some turkey slices for protein!

What are some other snack ideas that y'all found works well for you?

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>