Next Session starts May 6, 2013
6:00am-7:00am
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
Meets at 5:50am at the BTB Ponce Parking Lot.
Pricing
One Month: $195
Have Questions?
Email: outside@btbfitness.com
Monday, July 25, 2011 at 9:48AM Little bit of inspiration from Michael Jordan.
Thank you, Shelby, for that burner of a workout this morning! Might want to do some more stretching throughout the day after all those reps. Final week of the month. Y'all are looking great out there. Continue to give it your all. Can't wait to see the progress at the end of this month!
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Reader Comments (4)
50 burpees 75 push-ups 100 sit-ups 200 squats with 400m run after each exercise. For those of you who slept late this morning, feel free to try this at home! Thanks Shelby!
I don't know about you but my arse hurts! Very nice, Shelby.
Yes...I agree very nice workout Shelby...I went into a deep dark coma of a sleep afterward and woke up under my bed..only half alive :)
I'm SO BUMMED I missed Shelby's work out this morning - but I made up for it by signing up for booty camp again next month!