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Thursday
Jul212011

It's not how hard you can get hit...

"...it's how hard you can get hit and keep moving forward" -Rocky

What a great crew we had this morning! Thanks for bringing so many of your friends, and hopefully they'll still remain your friends!

Tomorrow is our Team Challenge. Let's see if Fire can melt some Ice this time! Bring those bandanas as you'll need them. And get ready to Rumble!!

Reader Comments (2)

quiet out there today...must be because today's workout was a killer.

and i bet FIRE is saving their energy for revenge tomorrow...better bring it!

this ought to get you fired up for tomorrow (no pun intended):

http://www.youtube.com/watch?v=cCOBp1Lrlf4&feature=related

July 21, 2011 | Unregistered CommenterTIm -- Freedom

Nice, but gotta show ICE some love, ICE ICE BABY is in the house!
Get some rest, drink some water, and come out swinging tomorrow in the AM!

July 21, 2011 | Unregistered CommenterMark E

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